Choose from Vinyasa Flow, Pregnancy Yoga, Post Natal Yoga and Mum & Baby Yoga Courses.

ONLINE STORE

Yoga Flow online Course

Receive 5 Classes

Online yoga guide to encourage and support your home practice. Helping to improve stength, flexibility, balance and coordination.
The incorporated breathing exercises will help to reduce stress and improve mental focus. Classes around 40 mins and open to all levels

REst & Restore Online Course

 

Receive 5 Classes

Online yoga guide to encourage and support your home practice. Restorative Yoga can aid the bodies ability to heal and rest, improving sleep and enhancing wellbeing. Open to all levels

Mum & Baby Yoga Course

Receive 6 Pre Recorded Classes

Includes post natal recovery yoga, baby yoga, massage and sensory.
These are yours to keep once purchased so you are able do the classes as often as you like.

Visit the online store to purchase and don’t forget your sensory Toy pack!