Yin to Yang Awakening to Spring Workshop As we begin to see the first signs of nature reawakening from its winter hibernation with snow drops appearing and longer days. We to feel this shift qnd an urge to change our winter routines so we can welcone in this new lighter energy. This manadala vinyasa flow inspired sequence, beginning and ending with restorative yoga poses will support this reemergence moving slowly at first then building to a more dynamic flow completely the session by returning g back to stillness then drifting into deep rest with a sound infused relaxation. Saturday 8th February 1pm to 3pm Charlton Lodge Moorside, Knutsford, Cheshire, WA16 6JD Cost £25pp
